3. WHF HAPKIDO - 6th & 5th GUP techniques

WHF HAPKIDO GUP CURRICULUM - Vol 3: Novice Techniques

-Historical background and contemporary development

-Meditation with abdominal breathing

-Dan Jun breathing with open to close

-Method of falling with jumping

-Double striking techniques

-Techniques of other wrist part

-Double kicking techniques

-Defensive hand punching techniques

-Hapkido 3rd Form - Nae Ki Hyung Sae

-Nae Ki Hyung Sae - form explanation