2. WHF HAPKIDO - 8th & 7th GUP techniques

WHF HAPKIDO GUP CURRICULUM - Vol 2: Primary Techniques

-Historical background and contemporary development

-Unique Characteristics of Hapkido

-Mental and physical benefits of Hapkido

-Meditation with breathing

-Dan Jun breathing with down motion

-Method of falling with run

-Single striking techniques

-Front grabbing techniques

-Double kicking techniques

-Defensive hand punching techniques

-Hapkido 2nd Form - Gee Ki Hyung Sae

-Gee Ki Hyung Sae - form explanation